The Science behind REAL Happiness

Pauline Rohidch on Today FM

Is it possible to raise your happiness set point?

With all the curveballs life throws at us, it's impossible to be 'happy' all of the time, but wouldn't it be great if there was a formula one could follow in order to maximise an inner state of joy independent of our circumstances? Well according to Rapid Transformational Hypnotherapist and Happiness Coach Pauline Rohdich - there is.

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