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Happiness is the meaning and the purpose of life, the whole aim and end of human existence.
— Aristotle

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Are you searching for HAPPINESS?

Lasting Happiness is not found outside of you, it has to come from inside you.

You can have more happiness in your life, YOU don’t have to wait until you fall in love OR get rich!!




Why Join Pauline?

Pauline Rohdich

Pauline is an Advanced RTT Clinical Hypnotherapist, Spiritual Life Coach, Happy For No Reason Trainer, Yoga & Meditation Teacher. Pauline is the creator of Just Pause, a personal development business with a mission to remind you that you have the power to change your life and improve your happiness. She works from her home in Galway, where she has her own yoga studio and private therapy practice and thanks to technology, she can facilitate clients from around the world.

Growing up, Pauline always had a strong connection to the mystical and sensed there was so much more to understand about God and spirituality than what she had been exposed to in her strict Catholic upbringing. Her background has seen her as a Garda, Air Hostess and entrepreneur in a variety of small businesses. However, her deepest desire has always been to help people become the best they can be and a major shift in direction began in her mid-thirties.

Following the first of four miscarriages, she found Reiki and energy healing and became a Reiki Master and Angel guidance practitioner. In 2008, she trained as a yoga and meditation teacher with Deepak Chopra and ran her own holistic centre in Tuam, Galway for just over three years. She since qualified as a life coach with a strong leaning towards spiritual development.

In 2017, having returned from Australia, she trained with the UK’s top therapist, Marisa Peer as an RTT Hypnotherapist, helping clients get to the root of their emotional pain and break free. She teaches her clients to collaborate with their mind so, as to create what they really want.

Recently, Pauline has trained with Marci Shimoff as a Happy For No Reason Trainer, teaching the principles of becoming happy from the inside out. Additionally, she runs workshops and retreats and speaks to corporate groups on the power of the mind and the importance of self-love and inner peace.

Pauline is committed to continual learning and self-improvement and is passionate about sharing her knowledge in a fun, inspirational and interactive way.

Pauline Rohdich
Rapid Transformational Therapist

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Get your FREE



Up Coming Seminars



Carlton Hotel Blanchardstown

12th May 2019

Say Yes To Happiness


Clayton Hotel Silver Springs

25th May 2019


Happy people are more fulfilled, relaxed and peaceful.
They naturally have greater opportunities, better health, more fulfilling relationships, bigger success and so on.
YOU CAN, too!!!

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Helping You To Live A Happier Life


Live A Life Inspired by Purpose



Be Motivated To Lead Your Own Life


Improve Your Life From The Inside Out



I attended Say Yes To Happiness Seminar in Galway in February 2019. This was Pauline’s first seminar and as promised it was informative, interactive, inspirational and entertaining. Pauline’s passion is infectious and very real. She is a breath of fresh air and I left feeling HAPPY, energised and ready to live a more fulfilled life.
— Sinéad
I recently attended the Say Yes to Happiness seminar. It was a fun filled day with plenty of laughter and lots of inspirational ideas from our wonderful host Pauline. I wasn’t sure what to expect from the day but was not disappointed. A lot of what was discussed on the day struck a cord with me, some things more than others. Pauline spoke about Forgiveness and how we are holding ourselves hostage by not allowing our self to forgive, she reminded us that we are in control of our thoughts and to take responsibility for our lives- if you can’t change something -learn to accept it! I am learning to change my thoughts to more positive ones and learning to appreciate what I have and be grateful. Very enjoyable day and would encourage everyone to attend-we all crave happiness!
— Pauline
Thanks to a very dear friend, I got to go on the Say Yes to Happiness seminar in Galway. When my friend asked me to join her, how could I say no?? Who says no to happiness??????!!! I had no idea what to expect but I knew it was going to be good. It was beyond anything I could have imagined. Meeting Pauline for the first time was like meeting an old friend, she is warm and wonderful. From start to finish the seminar was interesting, enlightening and easy, I was so excited to be there. Pauline’s techniques for happiness all made sense. I had many lightbulb moments throughout that day. I know I was not alone, all the other participants were as invigorated as I was. I didn’t want the day to end! Pauline has a never ending well of warmth, fun, compassion and love. They all just shine through her! Her techniques for breathing, practising forgiveness, gratitude and lots more have stayed with me ( it’s been a month) I believe having done this course that a change has begun in me, for the better. I recommend it to everyone. Thank you Pauline, keep doing what you are doing, keep spreading the love xxx

Lots of love and laughter,
— Martina
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